Shopping with Your Child (4:19)
Learn strategies for creating a positive experience while grocery shopping with young children.
Trying New Foods (8:26)
Learn why young children are sometimes hesitant to try new foods and how to encourage children to try them.
Child Portion Sizes (3:21)
Learn easy ways to determine how much food to serve your child at a meal.
Mealtime Routines (4:56)
Learn how to create helpful snack and mealtime routines that promote healthy eating.
Is My Child Hungry or Full? (2:27)
Learn how to pay attention and respond to your child’s signals of hunger and fullness.
Cues to Eat—On the Street (2:21)
Learn about cues to eat outside the home and how to deal with them.
Parent and Child Roles (3:40)
Learn about parent and child roles during meals that promote healthy child growth and development.